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TUG Themed Flow
Date and time is TBD
|Hailey
Start your Fridays with a refreshing TUG Themed Flow session. This morning class offers a thematic exploration of movement, designed to awaken your body and mind.
Tickets are not on sale
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Time & Location
Date and time is TBD
Hailey, 613 N River St, Hailey, ID 83333, USA
About the event
When: Most Friday mornings from 6:15 AM to 7:15 AM Starting: October
What to Expect:- Thematic Exploration: Each session of TUG Themed Flow is centered around a specific theme or concept, encouraging participants to delve deeper into different aspects of movement, emotion, and self-awareness. These themes are thoughtfully crafted to inspire and challenge both the body and mind.
- Creative Flow: The class integrates elements from various movement practices, offering a fluid and adaptive approach. Whether incorporating aspects of yoga, dance, or other forms of body expression, TUG Themed Flow emphasizes finding your own rhythm and moving in ways that feel natural and fulfilling.
- Mindful Movement: Participants are guided to connect with their breath and body, cultivating a sense of presence and mindfulness. The class encourages tuning into the sensations of movement, fostering a deeper understanding of one's physical and emotional states.
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